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Veal Stew with Chorizo and Chickpeas with Bay Leaf Rice
APRON AND SNEAKERS14Ingredients
105Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 veal (kilo, diced)
- 3 potatoes (diced)
- 2 carrots (diced)
- 250 grams chickpeas (I used canned.)
- 250 grams capsicum (grilled, I used bottled.)
- 150 grams chorizo (chopped)
- 450 grams canned tomatoes
- 1 onion (minced)
- 5 bay leaves
- salt
- pepper
- extra-virgin olive oil
- 1 Tbsp. paprika (mild)
- 2 cups basmati rice
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1080mg45% |
| Potassium1850mg53% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C170% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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