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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 3 onions (chopped)
- 3 cloves minced garlic
- 2 1/2 lb. veal stew meat (cut in 1-2 inch cubes)
- 3 Tbsp. flour
- 1 1/2 cups beef broth
- 1 cup white wine
- 3 Tbsp. tomato paste
- 1 lemon
- 1 bay leaf
- 1 tsp. fresh rosemary (chopped)
- 1 pinch thyme
- freshly ground black pepper
- 1 pkg. frozen artichoke hearts (defrosted)
- 1 lemon
- 1/2 cup fresh parsley (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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