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Ingredients
US|METRIC
4 SERVINGS
- 3 banana (nos - Raw, / vazhakkai, as shown in picture)
- 5 1/2 tsp. ginger garlic paste
- 1/4 tsp. turmeric powder
- 1 tsp. chilli powder (or add as needed)
- 1 1/2 tsp. coriander powder
- 1 Tbsp. oil (i used olive oil)
- salt (to taste)
- 2 Tbsp. oil
- 1/4 tsp. mustard seeds
- 10 fresh curry leaves (nos -)
- 3 pinches asafoetida
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium350mg10% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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