Vankaya Masala Koora ~ Sauteed Indian Eggplant

MY SPICY KITCHEN
13Ingredients
40Minutes
90Calories

Ingredients

US|METRIC
  • 0.25 kilograms Thai eggplants
  • 4 teaspoons oil
  • 1/4 teaspoon cumin
  • 4 curry leaves
  • 3 green chilies (chopped)
  • 1/3 cup chopped onions
  • 1 teaspoon ginger garlic paste
  • 1/2 teaspoon salt (adjust to taste)
  • 3/4 teaspoon chili powder (adjust to taste)
  • 3/4 teaspoon coriander powder
  • 1/4 teaspoon turmeric
  • 1 tablespoon roasted peanuts (powder)
  • 1/2 tablespoon roasted sesame seeds (powder)
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    NutritionView More

    90Calories
    Sodium13% DV310mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium310mg9%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C140%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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