Vanilla & Coconut Chia Pancakes Recipe | Yummly

Vanilla & Coconut Chia Pancakes

RECOVERING RAW
8Ingredients
30Minutes
450Calories
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Ingredients

US|METRIC
  • 2/3 cup buckwheat flour
  • 2/3 cup brown rice flour
  • 2 teaspoons gluten free baking powder
  • 2 tablespoons chia seeds (+ 6 tbsp water, mixed together and left to set in the fridge for about 10 minutes to form a chia gel)
  • 1 cup coconut milk
  • 1/2 tablespoon maple syrup
  • 1/2 tablespoon vanilla extract (and/or seeds of 1 vanilla pod)
  • coconut oil (to fry)
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    NutritionView More

    450Calories
    Sodium15% DV370mg
    Fat37% DV24g
    Protein18% DV9g
    Carbs18% DV55g
    Fiber28% DV7g
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium510mg15%
    Protein9g18%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A0%
    Vitamin C4%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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