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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup wheat bran (see note for gluten free version)
- 1/4 cup whole wheat flour
- 2 egg whites (or 2 flax eggs to make this recipe vegan)
- 1/2 tsp. baking powder
- 2 Tbsp. almond milk
- 1/2 tsp. vanilla extract
- 1/4 cup erythritol (or 10 drops liquid stevia)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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