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Ingredients
US|METRIC
6 SERVINGS
- 1 cup dried figs (any variety will work)
- 1/2 cup tea (strong-brewed rooisbos)
- 1/2 vanilla bean (scraped)
- 2 tsp. lemon juice
- 1 pinch sea salt
- 1 cup rolled oats (gluten-free oats if you are gluten sensitive)
- 1/4 cup coconut sugar
- 1/4 tsp. baking soda
- 1/8 tsp. salt
- 1 tsp. canela
- 1 Tbsp. maple syrup
- 1 Tbsp. chia seeds
- 3 Tbsp. tea (strong-brewed rooibos)
- 5 Tbsp. coconut oil
- 1 tsp. vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium280mg8% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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