Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Vanilla Protein Applesauce Waffles
NEUROTIC MOMMY19Ingredients
15Minutes
470Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2 cups all purpose flour
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1 pinch salt
- 1/3 cup coconut sugar (or brown sugar)
- 2 scoops vanilla protein powder (Bob's Red Mill)
- 1 1/2 cups almond milk
- 1 Flax egg
- 2/3 cup applesauce
- 1/4 cup maple syrup
- 2 green apples (or any apples you have on hand)
- 1/4 cup coconut sugar
- 1/4 cup water
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. apple cider vinegar
- maple syrup (to top)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium550mg23% |
| Potassium540mg15% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber4g16% |
| Sugars39g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes