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Ingredients
US|METRIC
2 SERVINGS
- 1 cup unsweetened coconut milk
- 1 1/2 cups pineapple chunks (frozen)
- 1/2 cup plain greek yogurt
- 1/4 cup vanilla protein powder
- 1/4 cup old fashioned oats
- 1 pinch nutmeg (or cinnamon)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium140mg6% |
| Potassium830mg24% |
| Protein17g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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