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Vanilla Overnight Oats with Berries & Lemon
FITBIT7Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats
- 1 Tbsp. chia seeds
- 1/2 cup nonfat milk
- 1/2 cup low fat greek yogurt (plain)
- 1/4 tsp. pure vanilla extract
- 1/2 tsp. grated lemon zest
- 1/2 cup blueberries (strawberries, or a combo)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium55mg2% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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