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Vanilla Granola with Quinoa and Chia Seeds
MAYHEM IN THE KITCHEN13Ingredients
65Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rolled oats
- 1/2 cup steel-cut oats
- 1/3 cup quinoa (uncooked)
- 1/8 cup chia seeds
- 1/2 cup walnuts (roughly chopped)
- 1/8 cup peanuts (unsalted)
- 1/4 cup coconut (flaked, unsweetened)
- 1/4 cup dried cranberries
- 1 dash salt
- 1/8 cup vanilla extract
- 1/4 cup maple syrup
- 1/4 cup avocado oil
- 1/8 cup dark brown sugar (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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