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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole wheat bread (lite)
- 1/2 cup egg beaters
- 2 Tbsp. splenda (granulated)
- 1 tsp. coffee creamer (fat-free French Vanilla, powder)
- 1/2 tsp. canela
- 1/2 tsp. vanilla extract
- 1/4 tsp. extract (butter)
- 1 pinch salt
- nonstick cooking spray
- maple syrup (optional)
- sugar (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium800mg33% |
| Potassium430mg12% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber3g12% |
| Sugars46g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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