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Description
This Vanilla Cinnamon Date Shake is full of my favorite flavors and is also quite healthy. Have you ever tried, or heard of, the iconic Palm Springs date shake?...
Ingredients
US|METRIC
3 SERVINGS
- 2 frozen bananas
- 3/4 cup frozen cauliflower
- 3 dates
- 1/2 tsp. ground cinnamon
- 1/2 tsp. vanilla extract
- 1 Tbsp. hemp seeds
- 2 Tbsp. almond butter
- 2 tsp. flax seeds
- 1 1/2 cups milk (choice)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium100mg4% |
| Potassium760mg22% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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