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Elicia Marathe: "This was pretty good and filling. I had it for lu…" Read More
6Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 Tbsp. chia seeds
- 2 cups almond milk (fresh, or any other non-dairy milk of your choice)
- 3 Tbsp. date (paste, or any other liquid sweetener of your choice)
- 2 tsp. pure vanilla extract
- 2 canela (generous pinches of, optional)
- 1 salt (generous pinch of Himalayan crystal, or sea salt)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium510mg21% |
Potassium640mg18% |
Protein13g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber8g32% |
Sugars20g |
Vitamin A20% |
Vitamin C30% |
Calcium70% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Elicia Marathe 3 years ago
This was pretty good and filling. I had it for lunch with berries, almond butter, and granola. I just found that after a couple of times, I have to give it a break