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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black tea (1 tea bags and 1 cup of boiling water or mylk)
- 1/2 tsp. cardamom
- 1/4 tsp. canela (or a cinnamon stick)
- 1 dash allspice (dash should be a bit less than 1/8 tsp)
- 1 dash clove (powder)
- 1 dash ginger powder
- dash fresh ground pepper (dash fresh)
- 3/4 cup chia seeds
- 3 cups coconut milk
- 3 Tbsp. vanilla
- 1 tsp. vanilla paste (optional)
- 1/2 cup sweetener (maple syrup or honey)
- bananas
- whipped cream (Coconut)
- coconut flakes
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium790mg23% |
| Protein9g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars46g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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