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Ingredients
US|METRIC
2 SERVINGS
- 1 pt. fresh blueberries (washed and dried)
- 1 banana
- 1 cup fresh spinach leaves (washed and dried)
- 1 cup vanilla yogurt
- 1/4 cup creamer (coconut milk vanilla)
- sweetener (your choice, if desired)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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