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Vanilla Bean Cashew Cream Milkshakes
EDIBLE PERSPECTIVE6Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup raw cashews
- 14 medjool dates (pitted)
- 2 vanilla beans
- 2 cups water (or nut milk)
- 3 cups ice
- 1 pinch salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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