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Vanilla Apricot Black Rice Kheer / Payasam – a Festive Pudding
PEPPER ON PIZZA13Ingredients
8Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup black rice
- 2 cups water
- 1 pinch salt
- 2 cups milk (OR 2 cups almond milk)
- 1/4 cup milk (extra if required)
- 3/4 cup jaggery (Powdered)
- 1/4 cup dried apricots
- 2 pods cardamom (optional)
- 0.5 pods vanilla (OR 1 tablespoon vanilla extract)
- 2 Tbsp. condensed milk
- 2 Tbsp. pistachio nuts (Unsalted)
- 2 Tbsp. condensed milk (optional)
- dried apricot (slices Reserved slices from ingredients above)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber2g8% |
| Sugars42g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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