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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil (olive or coconut)
- 4 cups oats
- 1 Tbsp. cinnamon
- 1/4 cup honey
- 1/3 cup butter
- 1/2 cup brown sugar
- 1 Tbsp. maple syrup
- 1/2 cup puffed rice (this is not the same as rice cereal)
- 1/2 cup dried fruit (mix, our was blueberries, cranberries and cherries)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium120mg5% |
| Potassium940mg27% |
| Protein28g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate167g56% |
| Dietary Fiber19g76% |
| Sugars55g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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