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Ingredients
US|METRIC
12 SERVINGS
- 2 avocados (peeled, pitted and diced)
- 19 oz. black beans (drained and rinsed)
- 11 oz. whole kernel corn, drained
- 1 onion (medium, minced)
- 3/4 cup salsa
- 1 Tbsp. chopped fresh cilantro
- 1 Tbsp. lemon juice
- 2 Tbsp. chili powder
- pepper
- salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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