Vakkaya Pappu or Pickle Berry Dal Recipe | Yummly

Vakkaya Pappu or pickle berry dal

FOODVEDAM
14Ingredients
95Minutes
160Calories
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Ingredients

US|METRIC
  • carissa (Vakkayalu/, carandas - 200 g)
  • 1 cup tuvar dal
  • 1 onions
  • 4 green chillies
  • 3 sprigs curry leaves
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon coriander powder
  • salt (as required)
  • 3 teaspoons oil
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1/4 teaspoon asafoetida
  • 1 sprig curry leaves
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    NutritionView More

    160Calories
    Sodium5% DV125mg
    Fat4% DV2.5g
    Protein18% DV9g
    Carbs8% DV25g
    Fiber44% DV11g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium125mg5%
    Potassium480mg14%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A15%
    Vitamin C140%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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