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Vaghareli Makai (Spiced Indian Corn)
DAVID LEBOVITZ12Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 red chiles (small, stemmed, seeded, if desired, and sliced)
- 2 garlic cloves (medium, peeled and sliced)
- 1 fresh ginger (1-inch, 3cm piece of, peeled and sliced)
- 1/4 tsp. ground turmeric
- 3/4 tsp. kosher salt (or sea)
- 2 Tbsp. clarified butter
- 1 1/2 tsp. brown mustard seeds (or yellow)
- 3 cups corn kernels (450g about 3 large ears fresh)
- 1/2 cup roasted peanuts
- 1 cup chopped cilantro
- lemon wedges
- 2 Tbsp. toasted sesame seeds
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1840mg77% |
| Potassium470mg13% |
| Protein30g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium80% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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