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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (sliced)
- 1 leek (white and light green parts only, quartered lengthwise and rinsed)
- 6 small new potatoes (scrubbed and cut into 1/2-inch thick slices)
- 4 carrots (trimmed, peeled, and cut on the diagonal into 1/2-inch thick slices)
- 1 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 3 cloves garlic (minced)
- 6 cups vegetable broth
- 1/2 tsp. lemon zest
- 1 piece lemongrass
- 3 Tbsp. fresh lemon juice
- 8 asparagus spears (trimmed)
- 4 shiitake mushrooms (large, stemmed, cleaned, and sliced)
- 10 oz. baby spinach
- 6 eggs (poached or hard-boiled, optional)
- 3 Tbsp. chopped fresh herbs (parsley, thyme, oregano, rosemary, etc...)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium2220mg93% |
| Potassium1800mg51% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A370% |
| Vitamin C130% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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