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Ingredients
US|METRIC
5 SERVINGS
- 1/2 tsp. saffron (or turmeric)
- 2 Tbsp. olive oil (or 1/4 cup water/veggie broth, for water saute)
- 1 yellow onion (large, thinly sliced)
- 1 red bell pepper (thinly sliced)
- 1 orange bell pepper (thinly sliced)
- 2 cloves garlic (minced)
- 1 1/2 cups green beans (or asparagus, cut into 2-inch pieces)
- 1 lb. tomatoes
- juice
- 1 tsp. smoked paprika
- 1 tsp. red pepper flakes (optional)
- 2 bay leaves
- 1 1/2 cups short grain rice (Valencia or arborio)
- 3 1/2 cups vegetable broth (or water)
- 1/2 tsp. salt (or to taste)
- 1 can artichoke hearts in water (/jar, 14 oz, drained and quartered)
- 1 cup green peas (fresh or frozen, thawed)
- parsley leaves (chopped, to garnish, optional)
- lemon wedges (to serve)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C200% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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