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Ingredients
US|METRIC
4 SERVINGS
- 1 vegetable marrow (or 2 large zucchini)
- 2 Tbsp. olive oil
- 1 cup red onion (finely chopped)
- 3 cloves garlic (minced)
- 1/4 cup fresh basil (chopped)
- 1 tsp. dried oregano
- 1 Tbsp. tomato paste
- 1 1/2 cups button mushrooms (chopped)
- 2 Tbsp. red wine vinegar
- 2/3 cup cooked rice
- 1/4 tsp. salt (each, and pepper)
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh bread crumbs
- 2 Tbsp. butter (melted)
- fresh basil (for garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium370mg15% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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