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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut oil (Melted)
- 1/4 cup maple syrup
- 1/2 cup dairy-free milk
- 1 tsp. apple cider vinegar
- 1 Tbsp. essence (Salted Caramel)
- 1/4 cup apple puree
- 2 cups self raising flour
- 1/4 cup coconut sugar
- 1/2 tsp. baking powder
- 2 apples (Small, Peeled and chopped into small pieces)
- 1 Tbsp. coconut sugar
- 4 Tbsp. flour
- 1 Tbsp. coconut oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber4g16% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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