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VEGAN Shan Noodles w/ Tofu Curry
LOVE IS IN MY TUMMY25Ingredients
50Minutes
900Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams extra firm tofu
- 1 Tbsp. vegetable oil
- 115 grams red onion (chopped)
- 12 grams ginger (grated)
- 12 grams garlic (grated)
- 3 Tbsp. tomato paste
- 3/4 cup water
- 1/4 tsp. turmeric powder
- 1 tsp. chilli powder (/paprika)
- 1/2 tsp. soy sauce
- salt (to taste)
- 260 grams noodles (dried, eggless)
- water (to cook)
- salt (to taste)
- 1 vegetable bouillon cube
- 4 cups water
- 1 cup kale (/Mustard greens)
- fried onions
- fried garlic
- chilli flakes (Fried red)
- roasted peanuts (coarsely chopped)
- fresh cilantro (/Spring Onions, chopped)
- 100 grams cabbage (shredded)
- 1 jalapenos (sliced)
- 1 cup chickpeas (pan roasted)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories900Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol110mg37% |
Sodium1870mg78% |
Potassium1360mg39% |
Protein42g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate135g45% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A80% |
Vitamin C110% |
Calcium90% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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