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VEGAN KALE CAESAR SALAD WITH GLUTEN FREE CROUTONS
JUSTINE CELINA21Ingredients
15Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. capers
- 1 Tbsp. nutritional yeast
- fresh lemon juice (• Squeeze of)
- 4 kale leaves (large)
- 1/2 cup chickpeas
- 1/4 block extra firm tofu
- 1/4 cup pepitas
- 1/4 cup Tahini
- 1/4 cup water
- 1 lemon
- 1/8 tsp. cayenne powder
- 1/2 tsp. garlic powder
- 3/4 tsp. maple syrup (100% pure Canadian)
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. nutritional yeast
- 1 Tbsp. capers (+ brine)
- 1 tsp. extra virgin olive oil
- 1/8 tsp. garlic powder
- 1 Tbsp. capers
- 1 Tbsp. nutritional yeast
- fresh lemon juice (Squeeze of)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium1010mg29% |
| Protein30g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C210% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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