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VEGAN GINGERBREAD MUFFINS with PUMPKIN CREAM
QUICHE-A-WEEK21Ingredients
40Minutes
1540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup millet flour
- 1/2 cup oat flour
- 1/4 cup buckwheat flour (ok this hodgepodge flour mixture was initially due to dwindling supplies but I’m really happy with how it worked out)
- 1 1/2 tsp. baking soda
- 1 tsp. canela
- 1 tsp. ground ginger
- 1/2 tsp. ground cloves
- 1/4 tsp. salt
- 1/2 cup light margarine
- 1/4 cup pure cane sugar (like my dearest Zulka sugar, I’ve my way back into the world of real sugar. Feels good, man. Feels good.)
- 1/2 cup molasses
- 2 tsp. apple cider vinegar
- 4 oz. unsweetened applesauce
- 4 oz. almond (or soy or whatever milk)
- 1/2 cup pumpkin puree
- 2 Tbsp. light margarine (at room temperature)
- 2 tsp. sugar
- 2 tsp. maple syrup
- 1/4 tsp. canela
- 1/4 tsp. nutmeg
- 1 dash salt
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NutritionView More
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1540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1540Calories from Fat810 |
| % DAILY VALUE |
| Total Fat90g138% |
| Saturated Fat14g70% |
| Trans Fat11g |
| Cholesterol |
| Sodium2250mg94% |
| Potassium2230mg64% |
| Protein23g |
| Calories from Fat810 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber17g68% |
| Sugars91g |
| Vitamin A240% |
| Vitamin C6% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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