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VEGAN CARAMELIZED ONION DIP WITH FRESH ZA’ATAR
THE FIRST MESS15Ingredients
60Minutes
690Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 3 onions (medium cooking, sliced into half moons)
- 2 cups raw cashews (soaked for at least 2 hours)
- 1 cup filtered water
- 2 Tbsp. lemon juice
- 2 tsp. apple cider vinegar
- 1/2 tsp. sea salt (plus extra)
- 1 tsp. onion powder
- 1/2 tsp. tamari soy sauce
- ground black pepper (to taste)
- 2 Tbsp. fresh thyme leaves (finely minced)
- 1 tsp. sumac
- 1 tsp. toasted sesame seeds
- flaky sea salt (such as Maldon)
- olive oil (or chili-infused olive oil)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium840mg24% |
| Protein19g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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