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V is for Visayas and How to Make Humba (Visayan-Style Pork Adobo)
JUN-BLOG11Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup apple cider vinegar (or cane)
- 1/4 cup soy sauce
- 1/3 cup brown sugar
- 2 cloves garlic (crushed)
- 1/2 tsp. dried oregano
- 1 tsp. black peppercorns (cracked)
- 2 bay leaves
- 2 lb. pork butt (or pork shoulder, cut into large serving pieces)
- 1/4 cup fermented black beans (or tausi)
- 1/3 cup unsalted peanuts (toasted, coarsely chopped)
- salt (to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1500mg63% |
| Potassium1090mg31% |
| Protein43g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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