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V / GF Beanie Weenie Mac n Cheese
WILL FROLIC FOR FOOD19Ingredients
40Minutes
930Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. gluten-free pasta
- 1 onion (minced)
- 4 cloves garlic (minced)
- 2 cups cashews (soaked for 8 hours* and drained)
- 3 cups vegetable broth
- 1/4 cup nutritional yeast
- 1 Tbsp. miso (fresh chickpea, any fresh miso will do)
- 1 Tbsp. arrowroot flour
- 1 tsp. rice wine vinegar
- 1/8 tsp. sea salt (Celtic, + more to taste)
- 2 dried shiitake mushrooms
- 1/2 cup roasted red peppers
- 16 oz. firm tofu (very)
- 2 Tbsp. tamari
- 2 Tbsp. coconut oil
- 1 tsp. smoked paprika
- 1/2 tsp. dried oregano
- 2 cups beans (cooked berlotti, any red or white bean will do)
- fresh oregano leaves (garnish:, optional)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium1130mg32% |
| Protein41g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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