Utica Mushroom Stew Recipe | Yummly

Utica Mushroom Stew

UPSTATE RAMBLINGS
16Ingredients
105Minutes
410Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound cubed pork (from pork loin)
  • 1 pound Italian sausage (sliced, hot or sweet)
  • 2 cloves garlic (minced)
  • 1 large onion (chopped)
  • 2 rib celery (chopped)
  • 1/2 cup water
  • 1/4 cup fresh basil (chopped)
  • 2 teaspoons oregano
  • 1 bay leaf
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 24 ounces tomato sauce
  • 2 green peppers (large, chopped)
  • 2 pounds mushrooms (chopped, portobello, porcini, shiitake, oyster)
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    NutritionView More

    410Calories
    Sodium46% DV1100mg
    Fat40% DV26g
    Protein51% DV26g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol85mg28%
    Sodium1100mg46%
    Potassium1080mg31%
    Protein26g51%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A15%
    Vitamin C50%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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