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Urap ( Cooked Vegetables with Coconut )
ORIGINAL INDONESIAN RECIPE10Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 oz. fresh green beans
- 8 oz. bean sprouts
- 4 carrots
- 1 can bamboo shoots
- cabbage (small)
- 1 cup grated coconut (fresh)
- 1 onion (small, finely chopped)
- 1 tsp. chilli sauce (sambal ulek)
- 1 tsp. salt
- 2 Tbsp. lime juice
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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