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Urap Sayur (Salad with Spiced Grated Coconut Topping)
WHAT TO COOK TODAY14Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. green beans (or long beans cut into 2-3 inch pieces)
- 8 oz. mung bean sprouts (fresh, pick off the brown tails)
- 8 oz. spinach (water spinach, papaya leaves, or cassava leaves)
- 1 tsp. cooking oil
- 7 oz. grated coconut
- 4 kaffir lime leaves
- 2 Tbsp. coconut sugar (or palm sugar/brown sugar)
- 1/2 tsp. salt
- 1/2 inch tamarind paste (seedless)
- 4 Thai chili (optional)
- 2 red chili (large, such as Fresno peppers)
- 1 tsp. galangal powder
- 2 cloves garlic (peeled)
- 3 shallots (peeled)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1040mg30% |
| Protein10g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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