Upside Down Citrus Polenta Cake

GOLUBKA
12Ingredients
80Minutes
160Calories

Ingredients

US|METRIC
  • 1 cup polenta (non-GMO)
  • 1 cup brown rice flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • sea salt
  • 2 oranges (organic)
  • 12 medjool dates (soft, pitted and soaked in warm water for 10 minutes, soaking liquid reserved)
  • 1 cup orange juice (freshly squeezed)
  • 1/3 cup apple sauce
  • 2 tablespoons coconut oil (plus more for oiling the pan)
  • 1 tablespoon apple cider vinegar
  • 3 oranges (sliced ½-inch thick, You can use a variety of different kinds for a more colorful presentation. I used navel, cara cara and blood oranges.)
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    NutritionView More

    160Calories
    Sodium10% DV250mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium310mg9%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A6%
    Vitamin C110%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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