Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 cup polenta (non-GMO)
- 1 cup brown rice flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- sea salt
- 2 oranges (organic)
- 12 medjool dates (soft, pitted and soaked in warm water for 10 minutes, soaking liquid reserved)
- 1 cup orange juice (freshly squeezed)
- 1/3 cup apple sauce
- 2 Tbsp. coconut oil (plus more for oiling the pan)
- 1 Tbsp. apple cider vinegar
- 3 oranges (sliced ½-inch thick, You can use a variety of different kinds for a more colorful presentation. I used navel, cara cara and blood oranges.)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C110% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes