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Upma Kozhukattai Recipe | Pidi Kozhuattai Recipe,how To Make Upma Kozhukattai
COOK CLICK N DEVOUR11Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/4 cups rice
- 2 Tbsp. grated coconut
- 2 1/2 cups water
- 1 tsp. mustard seeds
- 2 tsp. channa dal
- 1 tsp. urad dal
- 2 green chillies
- 2 red chillies (dried)
- 1/4 tsp. ginger (grated, optional)
- 1/4 tsp. asafoetida
- 12 curry leaves
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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