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Unsweetened Pumpkin Pie Spiced Applesauce
EATING RULES8Ingredients
80Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 lb. apples
- 1/2 cup water
- 2 tsp. cinnamon
- 1 tsp. grated nutmeg (freshly)
- 1 tsp. ground ginger
- 1/2 tsp. ground allspice
- 1/2 tsp. ground cloves
- 1 lemon
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium630mg18% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars55g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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