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Unstuffed Stuffed Pepper Soup
HAPPILY UNPROCESSED15Ingredients
65Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (Organic Grass Fed)
- 2 green pepper (Organic, seeded and diced)
- 1 red pepper (Organic, seeded and diced)
- 1 jalapeno pepper (Organic, seeded and finely diced)
- 1 cup yellow onion (Organic, diced)
- 3 cloves garlic (Organic, minced)
- 1/2 tsp. dried oregano
- 1 tsp. dried basil (or fresh)
- 1 bay leaf
- 1 tsp. Italian seasoning
- 1 Tbsp. brown sugar
- 15 oz. tomato sauce
- 14.5 oz. fire roasted diced tomatoes
- 3 cups beef broth (Organic)
- 1 cup rice (Organic, white/brown/long/short)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat1g |
Cholesterol80mg27% |
Sodium1240mg52% |
Potassium1340mg38% |
Protein30g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber8g32% |
Sugars16g |
Vitamin A60% |
Vitamin C170% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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