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11Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1 onion (medium, chopped)
- 3 garlic cloves (minced)
- 1 lb. peppers (cut into bite size pieces –, I used mini sweets)
- 28 oz. tomatoes (petit)
- 28 oz. water
- 1 can beef broth
- 1 can tomato soup
- 1 cup rice (not instant –, I use Uncle Ben’s)
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat5g25% |
Trans Fat1g |
Cholesterol50mg17% |
Sodium600mg25% |
Potassium1650mg47% |
Protein26g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber23g92% |
Sugars8g |
Vitamin A30% |
Vitamin C60% |
Calcium40% |
Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Renee M. 3 years ago
Easy and delicious! I used red peppers and tomato sauce rather than soup, and cooked for 20 minutes in my Ninja Foodi. Will be making it again!
Jesse B. 9 years ago
Very simple to make with a great taste. It's one of the recipes that you can kind of play around with, with different seasonings.