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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 2 cloves garlic (minced)
- 1 cabbage (small, chopped)
- 2 cans low sodium diced tomatoes (14.5 ounces each)
- 8 oz. tomato sauce
- 1 cup brown rice (precooked, the steam in bags work great for this)
- 1/2 cup chicken broth
- 1 tsp. ground black pepper
- 2 tsp. sea salt
- 1 tsp. garlic powder
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol70mg23% |
Sodium1540mg64% |
Potassium1340mg38% |
Protein32g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber8g32% |
Sugars6g |
Vitamin A15% |
Vitamin C200% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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