Unintended Consequences Cauliflower Pasta

ELLEN KANNER SOULFUL VEGAN
9Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 1 cauliflower
  • 4 teaspoons olive oil
  • 5 cloves garlic (chopped)
  • 1 saffron (generous pinch)
  • 1 red pepper flakes (generous pinch)
  • 1/2 cup white wine
  • 8 ounces whole wheat penne
  • chopped parsley (handful fresh)
  • sea salt (to taste)
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    NutritionView More

    310Calories
    Sodium10% DV250mg
    Fat8% DV5g
    Protein24% DV12g
    Carbs17% DV52g
    Fiber32% DV8g
    Calories310Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium250mg10%
    Potassium620mg18%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A6%
    Vitamin C130%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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