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Under 30 Minutes Chana Masala and Naan Bread
COOKING WITH SAPANA27Ingredients
7Hours
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups all purpose flour (maida+ 2 tablespoons more for dusting)
- 1 tsp. salt
- 1 tsp. baking soda
- 1/2 cup yogurt
- 1 Tbsp. oil
- 1 1/2 cups milk (to knead the dough)
- butter (to smear)
- 3 coriander leaves (chopped)
- 1 Tbsp. nigella seeds (kalonji)
- 2 cans chickpea (drained and washed)
- 2 Tbsp. ginger garlic paste
- 1 onion (chopped)
- 1 can tomatoes (chopped)
- 2 green chillies
- 4 Tbsp. oil
- water (as required)
- coriander leaves (chopped)
- 1 black cardamom
- 2 bay leave
- 4 cloves
- 1 cinnamon stick
- 1 tsp. dried fenugreek leaves
- 1 tsp. turmeric powder
- 2 tsp. coriander powder
- 2 tsp. chilli powder (Kashmiri red)
- salt (to taste)
- 1 tsp. Garam Masala
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1900mg79% |
| Potassium1120mg32% |
| Protein28g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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