Unda Payasam

MARIASMENU
11Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • plantain (Ripe, Ethakka - 2 small - medium, quartered)
  • 1 tablespoon sugar
  • 1 tablespoon ghee
  • 1/2 cup rice flour
  • 1/2 cup coconut
  • 1/2 cup boiling water
  • salt
  • 2 1/2 cups water
  • 5 tablespoons sugar
  • 1 cardamom
  • 1/4 cup coconut milk
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium5% DV120mg
    Fat9% DV6g
    Protein2% DV1g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A4%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop