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Uncle Al's Sausage and Peppers Casserole
RECIPE RECIPES RECIPE15Ingredients
70Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup olive oil
- 2 lb. turkey sausage (fresh, about 8 links, cut in 1/2)
- 1 red onion (medium, quartered and separated)
- 1 red bell pepper (cored, seeded, and cut into 1- inch-wide strips)
- 1 green bell pepper (cored, seeded, and cut into 1-inch-wide strips)
- 1 yellow bell pepper (cored, seeded, and cut into 1- inch-wide strips)
- 1 lb. green beans (ends trimmed and halved)
- 14 oz. diced tomatoes (no-sugar-added)
- 3 cloves garlic (chopped)
- 2 Tbsp. basil leaves (chopped, plus some for garnish)
- 1 tsp. dried oregano
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. ground black pepper (freshly)
- 8 oz. button mushrooms
- 4 hot cherry peppers (marinated)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium680mg28% |
| Potassium820mg23% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C180% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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