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13Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef mince (Quality Mark)
- 2 tsp. oil
- 1 small onion (chopped)
- 1 medium carrot (diced)
- 1 wedge cabbage (chopped)
- 1/2 cup corn kernels
- 1/2 cup frozen peas
- 1 Tbsp. soy sauce
- 2 Tbsp. oyster sauce
- 3/4 cup water (or beef stock)
- 2 tsp. cornflour
- 100 grams noodles (pkt pre-cooked crunchy, optional)
- steamed rice (to serve)
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Directions
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol110mg37% |
| Sodium810mg34% |
| Potassium560mg16% |
| Protein33g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brett 3 years ago
Easy to put together at a moments notice. Used mixed frozen veggies, didn’t use noodles or cabbage and it was on the table in under 30 minutes.