Un-rolled Cabbage Casserole

WE GOT REAL(1)
Emily Crowe: "Big hit—plus, made a double batch in the instapot…" Read More
9Ingredients
70Minutes
360Calories

Ingredients

US|METRIC
  • 2 pounds ground beef (or a mixture of ground beef and sausage, grass fed is best)
  • 1 head green cabbage
  • 1 cup cauliflower (chopped very small to resemble rice or cooked rice, 1/2 cup uncooked or 1 cup cooked)
  • 1/2 cup diced onion
  • 2 cups diced tomatoes (fresh or canned)
  • 2 cups crushed tomatoes (jarred strained, canned, or tomato sauce, divided)
  • 1 tablespoon dried oregano
  • 3 cloves garlic (minced or pressed)
  • sea salt (1½ t. divided and pepper to taste)
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    NutritionView More

    360Calories
    Sodium13% DV320mg
    Fat29% DV19g
    Protein57% DV29g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories360Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat1.5g
    Cholesterol90mg30%
    Sodium320mg13%
    Potassium1140mg33%
    Protein29g57%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A25%
    Vitamin C150%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Emily Crowe a year ago
    Big hit—plus, made a double batch in the instapot and added a few brats on top. Easy!

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