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Ingredients
US|METRIC
4 SERVINGS
- 2 stalks celery (about 125 grams)
- 1/2 fennel bulb (about 150 grams)
- 2 onions
- 5 garlic cloves
- 1/2 bunch parsley
- 2 Tbsp. olive oil
- 3/4 cup dry white wine (or broth)
- 2 lb. chopped tomatoes (canned)
- 4 slices crusty bread
- 2 lb. fish fillets (mixed, freshwater fish such as walleye, trout, speckled trout, catfish)
- salt
- pepper
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1060mg44% |
| Potassium1820mg52% |
| Protein58g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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