Ultimate Vegan Quesadillas

BUILD YOUR BITE
17Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 8 whole tortilla shells (wheat)
  • avocado (for serving)
  • salsa (for serving)
  • 8 ounces enchilada sauce
  • 1 cup roasted salted cashews
  • 1/3 cup nutritional yeast
  • 1/3 cup chunky salsa
  • 15 ounces chickpeas (can of, drained)
  • 1 lime (large)
  • 1 teaspoon salt
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 green bell pepper (diced)
  • 1 medium onion (diced)
  • 8 cloves garlic (minced)
  • 8 ounces sliced mushrooms
  • 1 tablespoon olive oil
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    NutritionView More

    400Calories
    Sodium57% DV1360mg
    Fat29% DV19g
    Protein35% DV18g
    Carbs16% DV48g
    Fiber48% DV12g
    Calories400Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium1360mg57%
    Potassium840mg24%
    Protein18g35%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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