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Ingredients
US|METRIC
4 SERVINGS
- 1 cup potato (diced, 1/2 inch)
- 1 cup raw cashews
- 1 cup non-dairy milk (unflavored and unsweetened, divided, plus more as needed)
- 3 Tbsp. yeast flakes (nutritional)
- 3 Tbsp. vinegar (based hot sauce, like Cholula)
- 1 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 Tbsp. canola oil
- 1 medium onion (diced)
- 2 garlic cloves (minced)
- 14 oz. pinto beans (drained and rinsed)
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- salt (to taste)
- hot sauce (to taste, optional)
- 2 avocados (ripe, pitted and peeled)
- 1 medium tomato (seeded and diced)
- 1/4 cup red onion (chopped)
- 1/2 cup fresh cilantro (finely chopped)
- 3 Tbsp. lime juice
- 1 jalapeño pepper (seeded and minced, optional)
- 1 garlic clove (minced)
- salt (to taste)
- 7.5 oz. tortilla chips (bag)
- 1/2 cup sliced black olives
- 1/4 cup fresh cilantro
- 1/4 cup scallions (chopped)
- 1 small tomato (diced and seeded)
- 1 jalapeño pepper (sliced)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1430mg60% |
| Potassium1600mg46% |
| Protein21g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber16g64% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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